Woman's and Men's Health Blogs

  Experience the pinnacle of care at MASSH, where our Department of Urology is breaking the ground in Kidney Stone Treatment with advanced options like: - Laser Treatment - Mini PCNL - 3D Laparoscopic Surgery - Flexible Ureteroscopy - Supine PCNL Don’t let the pain of kidney stones ruin your day. Say NO to discomfort and YES to freedom with our blend of cutting edge technologies, senior surgeon’s expertise, and dedicated care. Book your consultation today and take the first step towards a stone-free future. ☎ 011-35021666 📍 B-18, Chirag Enclave, New Delhi - 110048 🌐 https://massh.in/doctor/dr-ankit-goel-5  

  Chronic constipation and piles (haemorrhoids) are common gastrointestinal issues that can significantly impact an individual's quality of life. Understanding  constipation haemorrhoids  is essential for effective prevention and management. According to an Indian survey, nearly 22% of India's adult population suffers from constipation.  Even though the problem is widespread, people do not openly acknowledge their problems or actively seek treatment for issues related to bowel movements. This can lead to an increased risk of several conditions, including piles, which may even require invasive medical treatment.  This blog explores how chronic constipation can lead to piles, identifies the symptoms of each condition, and provides practical advice on preventive measures to maintain bowel health. It is crucial to ensure you maintain your bowel health as you age because it is one of the quality of life problems that’s very common in the ageing population. So, without active efforts

  Learn how traditional beverages like Lassi/Chach, Nimbu Paani, and Coconut Water are not just refreshing but also essential in maintaining electrolyte balance in children.  This video provides insights into how these drinks help keep hydration levels optimal, ensuring your kids stay active and healthy. ☎ 011-35021666 📍B-18, Chirag Enclave, New Delhi - 110048 🌐 https://massh.in 

Globally, about 50% to 85% of people experience haemorrhoids at some point. It can occur in both men and women. It is estimated that about 50% of people will have haemorrhoids by the age of 50, and around 5% of the population has them at any given time. Piles, or haemorrhoids, are swollen veins in the lower rectum and anus that can cause discomfort, pain, and bleeding. These symptoms can disrupt daily life and lower your quality of life. Knowing the treatment options is important for managing piles effectively.   Laser piles surgery  is a modern, minimally invasive option with promising results that can reduce symptoms and improve well-being. Now that you know about laser piles surgery, let’s get a clear overview of what the surgery is and its pros and cons. It will help you make informed decisions about treatment options, should you ever need it. What Are Piles? Piles, or haemorrhoids, are swollen and inflamed veins in the rectum and anus caused by increased pressure in these areas. H

  According to one report, there are more than 14 million men in the US who face prostate enlargement or Benign Prostatic Hyperplasia (BPH). In India, studies have shown that almost 50% of men over the age of 60 suffer from this condition. It is one of the most common urological issues ageing male adults face.  It is essential to have proper  prostate care guidelines  handy that would help in the long term. So, let’s review the  causes of prostate enlargement , the symptoms of this condition, and  prostate health tips,  including diet plans that can help you lower your risk and manage an enlarged prostate. What is Prostate Enlargement? Prostate Enlargement, also known as benign prostatic hyperplasia (BPH), is a medical condition that becomes more prevalent as people age. A small gland called the prostate aids in the production of semen. It's located directly beneath the bladder. As you age, it grows larger in size. Once it grows, you may start facing issues in different forms.  One

  Strong bones and healthy joints are essential for overall well-being and movement. Bones provide structure, protect organs, and support muscles. Joints enable flexibility and daily activities without pain. Good nutrition is essential for bone density and joint health.  Nutrients like calcium, vitamin D, magnesium, and protein build and maintain bone strength. Omega-3 fatty acids and antioxidants reduce inflammation and support joints. Approximately 80% of Indian diets are protein deficient, impacting bone density and muscle mass, which are essential for joint support.  So let’s explore the importance of  nutrition for strong bones  and joints, the  best foods for bone health  and some practical dietary tips. With this information, you will be able to find out how your dietary habits can affect your bones and joints. Nutrients for Healthy Bones and Joints Key  nutrients for strong bones  and joints include calcium, vitamin D, magnesium, and protein. These nutrients support bone densit