Learn About Cortisol: The Body’s Stress Response Regulator
Cortisol is a steroid hormone that helps in regulating the human body’s stress response . Which is why it is also sometimes called a “ stress hormone ”. Cortisol also affects several other aspects of the human body and is produced and released by two adrenal glands that sit on the top of each kidney. Apart from regulating the body's stress response, cortisol also plays a significant role in metabolism to increase the production of blood sugar. The role of cortisol is to also help convert body fat, carbohydrates, and proteins into energy that can be used effectively as a part of the human body’s fight-or-flight response during stressful situations. Now, in this piece, we will be discussing more in detail about cortisol, its functions in the human body, and how its levels can affect your health. What is Cortisol And What Does it Do to a Human Body? Cortisol is a glucocorticoid hormone produced by the adrenal glands in your body. It is found in both men and women a...